Welcome

Welcome to Mind Body Fitness official website! Your In Home Personal Training of choice in the Richmond area.

If you are motivated to get healthier, stronger and look your best, you've come to the right place.
Mind Body Fitness is a full body training philosophy that focuses on strengthening your body and mind for better health. It includes resistance training, cardiovascular, flexibility and meditation training.
Nutritional and holistic health guidelines are also provided to support your training.
With minimal use of equipments, you will learn how to use your body to sculpt your body.
ALL designed to get you in better shape, look your best and be healthier!
Free consultation!
Free First Session for newcomers!

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (304) 517-6630.Thanks for visiting, and have a great day.