Preventing and improving muscular injury

Do you have a soft tissue injury? Are your everyday activities being affected by little niggles? Maybe you are recovering from an injury?

At the MB Fitness Sports Therapy Clinic we offer a complete assessment and personalised treatment helping you to a full recovery.

You don’t need to have an injury to have a massage. Most of us suffer aches and pains which can be relieved by a sports massage. A Pre or Post activity massage is ideal to loosen up those tight or tired muscles or simply to improve efficiency and endurance of muscles, relieve muscle tension and prevent injury.

Don’t suffer in silence, let our qualified Sports Therapist diagnose the problem and find the remedy.