Beyond the exercise machine… how to really make things happen

You join a gym to change things. Most will offer you lots of shiny machines – but its not machines that change things; its people. £200 million is wasted every year on unused gym memberships because of a lack of support and motivation.

MB Fitness is goal oriented rather than machine oriented. Sure, there are some pretty cool machines there – but the difference is in the people supporting you and what they do. Matt Brennan, the MB of MB Fitness, is a committed personal trainer with a strong track record and a team with nutrition, and sports therapy qualifications to make sure you get the result you want.

MB Fitness isn’t looking for just any old members. They want people who want to make real changes and are prepared to commit to their goals, so don’t join if you’re never going to show up; MB Fitness reward you for working hard – the more you commit to training, the more they commit to you. Effectively, of course, you’re committing to yourself; simply paying a direct debit every month then sitting on the sofa and wishing all the time, will get you nowhere.